New GBS&TB01 Yogabody: Anatomy, Kinesiology & Asana

In Yogabody, author and world-renowned yoga teacher Judith Hanson Lasater writes, “You can’t fully understand the dynamic movement of asana without first understanding the basic structure of the human body.” Drawing on almost 40 years’ experience as a yoga teacher and physical therapist, she focuses here on macro anatomy and kinesiology in relationship to asana practice and teaching. Organised into five parts – the locomotor system, the vertebral column, the lower extremity, the trunk, and the upper extremity, Yogabody covers the body’s bones, joints, connective tissue, nerves, and muscles. Packed with colour anatomical drawings, black-and-white diagrammatic asana illustrations, and helpful charts, this valuable guide builds on what yoga teachers already know and enables them to quickly decide what might help their students move with more enjoyment and less difficulty. It helps yoga students understand how their own body functions.   Code BKLASAYBOD Brand Product Weight 0.6kg Made In USA Size 21.5cm x 27.8cm x 1.5cm Author Judith Hanson Lasater Book Type Paperback Pages 224 ISBN 9781930485211 Reviews There are no reviews yet. Be the first to review “New GBS&TB01 Yogabody: Anatomy, Kinesiology & Asana” Cancel replyYour rating * Rate… Perfect Good Average Not that bad Very poor Your review *Name * Email * Save my name, email, and website in this browser for the next time I comment. Related products Sale! Quick View Books Discount BLUSHG01 Blush & Gold Body & Soul Journal – Solstice £29.26 Original price was: £29.26.£20.78Current price is: £20.78. Sale! Quick View Books Online TURNAR01 The Inner Work Project Journal – Letters of Love £15.40 Original price was: £15.40.£11.54Current price is: £11.54. Quick View Books Clearance THESCH01 The School of Life A Simpler Life £13.08 Sale! Quick View Books Clearance PAPIER01 Papier Sleep Journal – Scribble & Sleep £30.03 Original price was: £30.03.£22.32Current price is: £22.32. Quick View Books Sale INTELL01 Intelligent Change The Best Year Journal Essential – Green £16.86 Quick View Books GBS&TB01 This Wild and Precious Life – A Journal £14.62 Quick View Books Sale TURNAR01 The Inner Work Project Journal – In the Flow £12.24 Sale! Quick View Books Clearance HARPER01 Healing Through Words £20.02 Original price was: £20.02.£15.39Current price is: £15.39. Quick View Books Discount ABRAMC01 Nature Meditations Journal £13.01 Sale! Quick View Books THESCH01 The School of Life Self-Improvement Journal £22.33 Original price was: £22.33.£16.16Current price is: £16.16. Sale! Quick View Books Best ABRAMC01 One Line a Day Journal – Denim £17.71 Original price was: £17.71.£13.01Current price is: £13.01. Quick View Books ABRAMC01 Two Minute Evenings: A Journal to Wind Down Your Day with Intention £13.85 Quick View Books Outlet THESCH01 The School of Life The Confidence Workbook £16.86 Sale! Quick View Books Clearance MACMIL01 One Sentence a Day: A Mindful Journal £17.71 Original price was: £17.71.£13.85Current price is: £13.85. Sale! Quick View Books Online PAPIER01 Papier Wellness Journal – Happy Stripes £30.03 Original price was: £30.03.£22.25Current price is: £22.25. Quick View Books Clearance HACHET01 The Yoga Teacher’s Survival Guide £19.24